See for yourself why Whole Body Vibration Exercise is exploding in popularity. Lose weight fast! Effortlessly and enjoyably maintain your best in overall health and fitness with this revolutionary tool. Whole Body Vibration Machines smoothly oscillate and trigger a rapid reflexive contraction of your muscles between 25 and 50 times per second. This movement causes your muscles to burn large amounts of energy (Kj/Cal) hence emptying the fat cells of their stored carbohydrates due to the accelerated muscle load. Why is Whole Body Vibration Machine Exercise so Effective? The reason why Whole Body Vibration Machine exercise is so effective, is that the superior muscle-activation created by the Whole Body Vibration Machine exercise, recruits and stimulates up to 100% of your muscle fibres under rapid movement - unlike normal exercise (such as a run) that only uses up to 50%-70% of them. As a result you can burn far more calories than you could during a normal gym session. In case you are wondering, yes your muscles will feel like they've had a workout - sorry no getting out of that one. But it is achieved with minimal stress on joints & ligaments and can used to workout virtually all of your major muscle groups in a low impact, practical fashion. Almost any exercise from a typical gym can be done on a vibration platform, and its also perfectly suited to passive muscle building activities such as resting your feet on the machine for leg muscle strengthening. But the best thing though, is that you don't need to spend hours each sweating it out at the gym each day– just 2-3 short 10min sessions each day will give you the results your looking for! Its not quantity you need, just simply a better quality of regular muscle workout provided by Whole Body Vibration Machine exercise. Wow, this is a Breakthrough! Yes, You will be surprised at just how many people are actually using whole body vibration machine technology. And its not just Hollywood, Elite Athletes or NASA – there are whole fitness Gyms dedicated to Whole Body Vibration Machine exercise. As people have seen the benefits of using the technology, they have been fast to adopt this into their daily training routine. Whole Body Vibration exercise is regarded as one of the most significant fitness breakthroughs of the 21st Century, and will only be seen more and more. Weight Management  Burns calories Builds muscle tone Accelerates fat loss Reduces cellulite Increases circulation Decreases toxins Decreases cortisol - The stress hormone  Increases blood flow & oxygenation  Speeds up body metabolism Improves lymphatic drainage Beauty & Well-Being Visible firmer & smoother skin due to increase of collagen production Reduces muscle tension Passively works body muscle groups Reduces stress levels Balances body & mind Improves quality of hair and skin Releases natural feel good hormones (serotonin) Increases Human Growth Hormone (HGH) and Testosterone Massages internal organs enhancing their  functioning Improves digestion Promotes health of blood vessels Promotes optimal functioning of cartilage Improves internal energy (CHI ENERGY) Strengthens and enhances posture  Everyday Fitness Fast, easy and effective workout Increases muscle strength Improves overall body tone  Increases core muscle conditioning  Releases natural feel good hormones (serotonin) Increases Human Growth Hormone (HGH) and Testosterone Improves Balance Improves flexibility Improves co-ordination  Better range of motion    Elite Sports Training Increases muscle fibre stimulation Increases endurance  Enhances core muscle conditioning Increases agility & range of motion  Enhances explosive muscle power Faster muscle recovery & regeneration Low impact warm up Improves jumping ability Improves muscle reflex speed Even the brain is trained during Whole Body Vibration Machine Training which improves adaptive response to performance activities   Recovery from Injury & Muscle Fatigue Assists in injury prevention Faster muscle recovery treatment Enhances rehabilitation Gives people with personal physical limitations a way to exercise Low impact vibration training strengthens muscles with minimal joint & ligament strain Increased blood circulation helps bring oxygen to inflamed areas to promote healing Accelerates recovery after exercise Active Aging Plays an important part in enhancing wellness & the overall quality of life Provides a low impact way to exercise - easy on joints Releases natural feel good hormones (serotonin) Increases circulation  Improves muscle tone & strength Increases energy levels  Gives people with personal physical limitations a way to exercise Aids in bone mineral density which helps fight the effects of osteoporosis. Enhances overall quality of life Whole Body Vibration Machine Exercise Has Positive Effects on your Hormones! Testosterone +7% * Builds cellular tissue, especially in muscles * Enhances libido * Increases energy& * Increases production of red blood cells * Protects against osteoporosis * Key factor in various cognitive functions including attention, memory, spatial ability * Low levels are related to Alzheimher's, mood disorders, aggressive behavior  Human Growth Hormone +460% * Increases muscle mass * Increases protein synthesis * Increases lipolysis (breakdown of fat) * Increases calcium retention  * Increases remineralization of bones * Stimulates the immune system * Anti-aging agent Cortisol -32% The STRESS hormone which contributes to numerous health issues including high blood pressure, high blood sugar, and a weakened immune system, which in turn, contribute to various chronic diseases. Whole Body Vibration Machine Exercise also has positive influences on neuro-transmitters, such as serotonin and dopamine, which explains why we feel so good afterwards! Whether its, Fitness, Weight loss, Muscle Strength or Rehabilitation,  Whole Body Vibration Machine exercise will help you to accelerate your results, look good and feel great!   Compared to traditional training methods, this achieves better results in less time and with less effort. You are always in control, as you can select the optimal level of oscillation movement suitable to your training objectives. The net result will be a real breakthrough in your training and conditioning as you get to focus on the results you want to achieve.  Whether looking to Tone Up, Slim Down, Combat Cellulite, Recover, or simply to improve your Health & Wellness, you will find that Whole Body Vibration exercise offers you a fast and effective way to help achieve your goals. Whole body vibration exercise directly works your muscles, you don't need to spend hours at the gym or jogging to get the benefits of a great body. Everyone can achieve FAST RESULTS with minimum effort.  However, many universites, Olympic athletes, and professional sports teams use to whole body vibration exercise to accelerate their results acheived through traditional exercise. As with all physical exercise & training, you should always consult your physician before commencing any new activity such as whole body vibration exercise. Whole Body Vibration Machine exercise may not be suitable for everyone. Order Your Own Vibrating Exercise Machine