I wanted to let you know how incredible the Whole Body Vibration Machine is for people suffering “fibromyalgia” or “chronic fatigue” which I do. This miraculous machine has got me up off the couch & walking again after all this time. I am no longer so incredibly cold or tired, it has made my life bearable. People need to know about this – there is no “cure” for what I have. Doctors need to know about this, my cramps are nearly gone and the pain is tolerable. This is only after 6 days use, imagine how good the future will be! Thank you --- N. Phillips

I have been using my Whole Body Vibration Machine for a month now, and I simply cannot imagine life without it. If I could, I would spend most of my day on it, I love the energy it gives me and how it wakes me up and strengthens me in preparation for the day ahead. I am amazed at the toning I feel in my legs and arms from using it such a short amount of time.

I have suffered from depression for many years and regular exercise is so important to me to control it, if I start to feel down or frustrated, I get straight on the Whole Body Vibration Machine and within minutes I have a different outlook. I highly recommend this to anyone, any age, it will change your life. I use other fitness equipment and am active every day, the Whole Body Vibration Machine has increased my fitness level to the point where I feel quite a significant difference when doing other exercising. So easy to use, so satisfying. I am very impressed with the vibration platform.

At first I would jump on it a couple of times a day but wasn’t really following a structured routine. For the past month or so I decided to really give it a go and I have been amazed. It feels so wonderful to experience the feeling of the blood surging through my feet and body.

I’ve noticed that my feet are no longer the purple colour they have been for my entire life. Also, because it’s in my house, the convenience is great. I no longer have to try and fit in a trip to the gym. I’ve also started experimenting with yoga postures whilst on the platform. It’s a great product and I’m looking forward to getting to know it even better. --- M. Inzitari

At first I could not figure out what to do with the vibration machine. Of course it was easy to step on it and let it buzz me silly. This certainly can raise a pack of energy. But it took a month of daily experiments to realise the full effect I could create with the vibration machine. Here are some of my fun discoveries:

In the beginning I did short sessions, gradually increasing the length to 10 minutes after a week or so:

I can direct the vibrations in different parts of my body, for example by shifting my weight from one leg to the other, balance forward sideways and backwards. by changing my height from my legs I feel the vibes reach different parts of my spine. Although I am not very advanced, yoga postures was a plus because it relaxed me during holding the positions. I loved sitting on the machine maybe especially because of my back pain. This helped me to relax. Leaning further backwards, the experience is different. Letting go of the handle bar and finding where the vibration goes, then directing the vibes in various places in my body. With hands parallel to the ground, keep breathing. With hands up in the air, relax, keep breathing. Breathing with the vibration and making a soft sounds from the belly. Hands parallel to the ground and a (soft plastic) bottle filled with water on your head. No, it is not a joke, it is a great way to develop your sense of balance and relaxation. For me the ultimate was when I made my body resonate with the vibration machine. I highly recommend it and although it is more difficult to attain, the results are great. Here is a description of how to develop this resonance:

- Firstly, shake loosely your body while the vibration machine is on at low speed. Just move each part and if one part does not move easily, keep moving it until you feel relaxed. Do this a few times to get accustomed and loose. - After several fun sessions, try to find a place where it becomes easy to have your body just shake, undulate, and prolong the times when it goes by itself. - When you are familiar with this, find the resonant point by setting your body loose and shaking in rhythm with the vibration machine. Be patient, it is like finding the resonant note in your bathroom, it takes time but when you hit it, it’s amazing. - Keep resonating until there is nothing to do anymore: body and machine are in synchronisation. You can vary the speed of the vibration machine to obtain different effects.

Wow, this is truly amazing and rejuvenating. Once you have the knack of it, you will feel a deep energising, then relaxation.

In conclusion, this vibration machine is a great tool for many applications and I will highly recommend it to many people that do not know they needed it.

Our clients rave about the feeling they get post work out! They KNOW they have done a work out but are not sore in any way! Most can’t wait to use it again. We have regulars who use the machine during their lunch breaks. As we have a deli close by, they often go in and order their lunch, then pop to us for a 10 minute work out! We also have walk-ins who have heard about the machine and want to try it.

We use it separately as a treatment, but we also incorporate it with our other weight loss treatments such as our slim tone, boot camp and toning tables. We have seen results in cellulite (remarkable!), painful veins, toning, flexibility and general well being. Clients with leg and back problems also look forward to using the vibration machine as it causes them no stress on their joints. We love the Vibration Machine and highly recommend its use to everyone! --- W. Johns

I came straight home and went on my Vitality 4 Life vibrating machine (which was delivered while I was in hospital). I started at level three for a week then gradually went to level 13. Sometimes I would just put my hands on the plate. My arm is getting so much stronger, as a matter of fact my whole body is getting stronger so much so that I took my dog for a walk last week. She panicked at a loud noise and pulled me over straight onto my knees on concrete and I landed on my broken arm. I was in agony, my knees were swollen like a football and my arm jarred badly so with swollen sore knees I went back on the machine on level three for three days and I lost all the pain within three days.

There is no swelling at all, my arm has gone backwards only slightly now and I am going to go easier on myself again E.g. No walking the dog for a while.

Another benefit I have found is that the cellulite I carry has dissipated and folds around my stomach are getting tighter. My daughter comes over and uses it 3 to 4 days a week. She had lost inches. Her clothes are starting to get loose on her and she is feeling fitter. My sister fell off a four story building and broke most of her bones. She loves it and says she feels taller and stronger and says she is loosing fluid off her legs. She is buying one soon as she wants her husband and kids to start using it.

Honestly I think this machine is great. I just love it and with a money back guarantee, how can you go wrong. --- K. Rauchelle

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