LEG MASTER

LEG MASTER WORKOUT SYSTEM—TONE AND SCULPT SHAPELY LEGS!

The basics of the Leg Master exercise are very simple but so effective. The Leg Master puts hundreds of lower-body muscles to work in order to raise your body against gravity to the top of the curve formed by the rails. Your complete body weight is raised repeatedly using the side-to-side motion of your legs. It's easy to get started with the use of the progress chart enclosed, and you begin with only 20 repetitions a day. Combine this with a sensible diet and light caloric workout; you can lose weight and tone up at the same time. The leg master folds up and stores away easily in a cupboard or under a bed.

YOUR WHOLE SET INCLUDES:

1. Leg Master 2. DVD  3. User Manual

LEG MASTER FEATURES:

1. Handlebar 2. Main Frame 3. Foot Rest 4. Rail

HOW TO USE LEG MASTER:

As you stand on the Leg Master, your body weight rests at the lowest section of the curved rails. The goal is to lift your body weight higher up the curve against gravity. That forces the muscles of the inner thigh to go to work. So "weight lifting" by the under-utilized lower body muscles is the exercise of the Leg Master. On the inward sweep you engage your inner thigh muscles. On the outward sweep you use your buttocks and outer thighs. These actions tone and slim the lower body, over 200 muscles in all. It is very different from a stepper or a stationary bicycle, which you can use for 20-30 minutes at a time. Most people could not continue the action of the Leg Master for 20 minutes, or even for 2 minutes. On average people start with 20-30 repetitions. That's just 20-30 seconds.

LEG MASTER TECHNICAL SPECIFICATIONS:

Dimension Height: 36" / 92 cm (Adjustable) Rail Width: 39" / 99 cm Maximum User Weight 250 lbs Net Weight 16.0 lbs