Regular use of a chi exercise machine will have a truly holistic effect on your body’s health because the whole system is being stimulated – in contrast to the more targeted approach that is used with most treatments and healthcare devices. In this sense it is your body that will decide how to use the extra boost of energy, depending on its own priorities, and no one can be sure what changes might occur, or what you might notice.

Regular use of a chi exercise machine can produce the following overall health benefits:

• blood system (improved circulation)
• lymph system - in particular, sufferers from lymphoedema
• digestive system and intestines, particularly for sufferers from constipation
• autonomic nervous system – rebalancing through the stimulation of the spinal column
• release of tension in back, neck and shoulders
• stimulates the immune system - relief for auto-immune system disorders such as chronic fatigue
• improved sleep
• oxygen exchange at the lungs (including relief for asthma sufferers)
• oxygen exchange at cellular level - for healthy cellular activity
• metabolism – reduction in body fat and weight
• ‘chi’ or life-force energy flow – a perceptible boost of this subtle flow of energy – for many people feeling this very pleasant sensation is very noticeable
• relief of stress symptoms – at physical, mental &/or emotional levels
• muscle toning - triggering of cellular memory

Major Functions of Chi Machines

Cellular Activation

The body is made up of many different types of cells. Cells are like chemical factory's, constantly putting out complex chemical reactions. The cells need oxygen to carry out these reactions otherwise they cease to function. When you use the Chi Machine - Effortless Aerobic Exercise Machine - there are two important physiological reactions which help to activate the cells: A. The sympathetic nervous system is activated which opens up the bronchioles and thus promotes movement of oxygen into the lungs. B. Increased blood flow to the lungs, which increases the oxygen exchange and raises blood oxygen levels. This in turn helps promote cellular metabolism.

Spinal Relaxation

The spine is one of the most important parts of the body. but it is also easily injured. When you have a back injury this can bring about sickness in other parts of the body. Money and time spent on getting spinal treatments can add up to astronomical levels. The Chi Machine - Effortless Aerobic Exercise Machine - flexes your spine and produces results like those obtained from a traditional massage. Using the machine can help you keep a healthy spine and straighten some of the kinks and tightness that you may have.

Improving the Immune System

Immune system B and T cells are derived from the bone marrow, but T cells undergo a process of maturation in the thymus gland. B cells give rise to plasma cells which secrete immunoglobulins (antibodies). From the age of 40 in men and 35 in women the thymus begins to shrink leaving the job of globulin production to the bone marrow. Using a Chi Machine can stimulates the spinal column which in turn produces more globulin. As globulin levels in the body increase, the body's immune defenses are strengthened and illness is easier to avoid or resist. The side to side spinal movement created by a Chi Machine - Effortless Aerobic Exercise Machine - stimulates the sympathetic nervous system and helps to strengthen the blood production capacity of the spine. It can therefore help to improve anemia.

Exercise Internal Organs and Build "Chi" Energy

When you use a the Chi Machine - Effortless Aerobic Exercise Machine - close your eyes and gently feel the changes in your body. The gentle sideways movement of the machine swings all of the joints in your spine, giving you a gentle external spinal massage. In the instant when the machine stops, if you pay attention, you will fell a rush of energy beginning at the soles of your feet and going right to the top of your head. This is the internal "Chi" massage. Seventy percent of the benefit is actually derived after the machine stops running. When you have this feeling you are receiving the same benefits that you would get if you practiced Chi Gong. By adding external and internal exercise and massage together, your internal organs get the best possible benefits.

Balancing the Autonomic Nervous System

In the busy modern world pressure and nervous strain can often result in an imbalance in the autonomic nervous system. This can result in stress, neurasthenia, insomnia, excess dreaming, digestive problems and stomach pain, palpitation, anxiety, constipation, general aches and pains and similar " diseases of civilization". Using the Chi Machine - Effortless Aerobic Exercise Machine - on a regular basis can balance the autonomic nervous system. If you use it regularly you can slowly improve your resistance to the various "diseases of civilization".

Aerobic Exercise - Full Body Exercise, with No Side Effects

The Chi Machine - Effortless Aerobic Exercise Machine - is a full body aerobic exercise system. Men, women, the elderly and children can all use it. There are no limits on when, where, or under which climatic conditions you can use it. (if one is recovering from recent surgery or has any degenerative bone disease or heart disease, please consult your doctor prior to using the Chi Machine). Only a very slight pressure or stretching of joints, muscles and tendons. Not a weight bearing exercise.

No Injuries

Because you are lying down when you use the exerciser you can't fall down, twist your muscles or get injured in any way. Your heart rate will not increase, nor will blood pressure, thus providing a safe and effective way for you to exercise.

Simple and comfortable

The Chi Machine - Effortless Aerobic Exercise Machine - is extremely simple and convenient to use. For people with busy schedules, it provides the easiest way to develop an ongoing exercise habit..

How Important is Blood Oxygenation!

15 Minutes a Day, in the Comfort of Your Home, on the Chi Machine - Effortless Aerobic Exercise Machine - Will Give You a Great Workout..Get a Full Body Workout Laying Down - The Equivalent of an Hour and a Half Walk!

Benefits of Increased Oxygen Exchange from Chi Machine Exercise:

1. Improvement in the quality of the blood due to its increased oxygenation in the lungs. This aids in the elimination of toxins from the system.
2. Increase in the digestion and assimilation of food. The digestive organs such as the stomach receive more oxygen, and hence operates more efficiently. The digestion is further enhanced by the fact that the food is oxygenated more.
3. Improvement in the health of the nervous system, including the brain, spinal cord, nerve centers and nerves. This is due again to the increased oxygenation and hence nourishment of the nervous system. This improves the health of the whole body, since the nervous system communicates to all parts of the body.
4. Rejuvenation of the glands, especially the pituitary and pineal glands. The brain has a special affinity for oxygen, requiring three times more oxygen than does the rest of the body. This has far-reaching effects on our well being.
5. Rejuvenation of the skin. The skin becomes smoother and a reduction of facial wrinkles occurs.
6. The movements of the diaphragm during the deep breathing exercise massage the abdominal organs - the stomach, small intestine, liver and pancreas. The upper movement of the diaphragm also massages the heart. This stimulates the blood circulation in these organs.
7. The lungs become healthy and powerful, a good insurance against respiratory problems.
8. Deeper breathing reduces the work load for the heart. The result is a more efficient, stronger heart that operates better and lasts longer. It also mean reduced blood pressure and less heart disease.
9. Deeper breathing assists in weight control. If you are overweight, the extra oxygen burns up the excess fat more efficiently. If you are underweight, the extra oxygen feeds the starving tissues and glands. In other words, chi machine exercise tends to produce the ideal weight for you.
10. Relaxation of the mind and body. Slow, deep, rhythmic breathing causes a reflex stimulation of the parasympathetic nervous system, which results in a reduction in the heart rate and relaxation of the muscles. These two factors cause a reflex relaxation of the mind, since the mind and body are very interdependent. In addition, oxygenation of the brain tends to normalize brain function, reducing excessive anxiety levels.